Coaching, Healing, and Leading with Love
How it works
Coaching is a process that takes you from where you are to where you want to go. It’s a bit like combining archeology, chemistry, and poetry together to alchemize the life you truly want to live. The solutions are yours. The medicine is yours. We enter this healing journey you wish to embark on together with curiosity, compassion, and love.
Are you ready to hit the reset button?
“When I think of my work with Adrienne, I consider it to be be some of the most helpful and influential work I have done along my journey. She always made me feel validated and heard. She was sensitive in dealing with my disorder, but never let me use it as an excuse. She continued to push me, even in the hardest of times when I wanted to quit, to not settle and take the next step, no matter how small. I will always be incredibly grateful for her support, encouragement, humor, and genuine investment in helping me work towards my goals and address aspects of my life I have been trying so hard to avoid for years.”
Create Deep Wellness
I work with women entering new chapters of their lives and new versions of themselves. These new beginnings could have been brought about by your own volition, or not by choice. Either way, the choice to heal is yours.
So many women I have worked with in the last 15 years feel incredibly stuck. They feel suffocated by old thought patterns. They lack their own identity and self-worth. They hate their bodies and have a distorted image of who they authentically are.
The work of undoing what we have been taught and heal it with love, kindness, and compassion is no easy feat. Creating the change we desire takes time and dedication. If you are reading this, you already know your comfort zone is no longer comfortable. It is time to get out of it NOW.
When we work together we create a blueprint for the change you desire and light a little fire under that tush to take action.
Can you claim where you are you right now, in every aspect of your life? Where do you want to go? Let your vision be BOLD.
Are you ready to find a new way to stand?
What can you expect?
First and foremost, to repair and heal your relationship with yourself.
A shared sacred space that will hold you and honor the life transition you are making.
To challenge what is blocking you from moving forward in your life the way you desire. This is done through curiosity and action.
To develop an understanding of how your nervous system operates in order to dismantle what is no longer necessary to your survival now.
To create actions, rituals, practices, and belief systems that align with who you are now and the vision you have for your life. (All too often we make major life changes only to find that we feel the same. Let’s remedy that, shall we?)